Being Alone Can Be Empowering

In our society today we often think of being alone as a bad thing, or something to avoid. Many of us have heard of the movie, Wild but did you know it is an actual true story? Above, the author shares her experience in the depth of the wilderness and how it brought her closer to her true authentic self. 

You may not want to go on a camping trip alone, but we encourage you to spend some time with just yourself, even if it is simply a walk around the neighborhood. Sometimes, we need to be alone in order for our inner voice to have the opportunity to speak to us and guide us.

An Excerpt from The Wisdom of Sundays

Those familiar with Oprah's Super Soul Sundays on her OWN Network will appreciate The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations. The conversation between Oprah and Michael Singer above is just one of the many gems found in the book. 

Within the pages you will find wisdom from visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality.